Fitness is a PERSONAL journey
You are unique. It's YOU vs. You, so stop comparing yourself to others and focus on your journey and giving your body exactly what it needs. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on ALL aspects of your health as we focus on total well-being. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to provide motivation on those hard days, to celebrate your wins, and most of all, help you feel successful on this health journey as you take things one day at a time as you set yourself up for success.
My Plans
21 day Success Plan
This 21 days program is designed to kick start your health journey using a simple nutritious meal plan, basic exercises using minimal equipment, and intentional mindfulness and self-reflection !
21 Day workout plan
Video demonstrations & instructions to perform exercises
Regular weekly progress and accountaility check-ins
Daily workout and nutrition logging in the app
24/7 Chat Support
In app Meal and Water Tracking
Fitness and Wellness Resources
$25
for 3 weeks
1:1 Personal Training
If you know how important it is to take care of your body but you struggle with consistency and discipline, THIS is for you! One on One Personal Training is my most comprehensive program available where we work together to help you reach your physical and mental health goals one day at a time! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. We will discuss your goals and I will create a program that meets you where you are while still challenging you so that you feel successful every step of the way!
One on one personalized coaching
Weekly 1:1 video workouts
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan
Access to Group Classes
App Meal and Water Tracking
Regular progress and accountability check-ins
Updates in plans based on your progress
24/7 chat support
Fitness and Wellness Resources
$165
Monthly
Faith-Based 7 Day Reset
Sometimes you just need to take a step back in life and focus on what really matters. In this 7 day reset we will focus on strengthening your body physically, mentally, and spiritually. This reset will include daily workouts, journal prompts, and reflection questions that will help you to refocus and start your journey off right.
7 day workout plan & guide
Nutrition logging and recipes
7 Day Success Tracker
Mindful Minute Prompts
7 day Gratitude Worksheet
Scripture References
Daily Affirmation Worksheet
$30
for 7 daysDrop-in WORKOUT Classes
The Current Drop-in class schedule is below Mondays: 11am PST Tuesdays: 5:30pm PST Saturdays 10am PST *all active participants will be notified of changes* *Classes are for ALL fitness levels* Monday & Tuesday classes are an integrated fitness 55 minute full-body workout that requires no equipment or minimal equipment for each session (i.e- a mat, dumbbell, and resistance bands) Saturday Classes are MSINGI™classes where we focus on functional movements, improving your strength, mobility, and endurance! The class description is below: A unique fusion of African inspired functional, primal and mobility movements set to infectious Afrobeats. Discover 11 foundational movements that can be intensified or modified in the spirit of Earth, Wind & Fire. MSINGI™ is elemental total wellness that brings movers of any age and fitness level together. Join in! You have the option to attend all sessions or whichever works for your schedule!
Up to 3 Group Classes per week
In app Meal Tracking
Water Tracking
Wellness resources
Weekly accountability check-ins
$55
MonthlyElayne
Personal Trainer/ Group Exercise Instructor
Elayne Sanders is a Certified Personal Trainer through National Academy of Sports and Medicine (NASM) and has been teaching Group Exercise since 2012. She is also a certified Group Exercise Instructor through the Athletics and Fitness Association of America (AFAA) . She has specialty format certifications in various dance fitness formats, a Mind & Body Format, and Cycling. Elayne’s approaches every class with the participants best interest in mind. She is always prepared and ready to modify movements to progress or regress whenever needed. Her passion for fitness and wellness started in 2012 after a long streak of being overweight as a child. She started taking Group Exercise classes at Cal State University Northridge and fell in love with the vibe and culture of group exercise. She went on to become an Assistant Instructor and then eventually became the lead instructor of her own classes. Students fell in love with her positive and encouraging energy along with the exhilarating movements of the class. In 2022, Elayne went through the traumatic life changing event of the unexpected passing of her father. During this time of grief she completely lost herself, she forgot all about self-care and gained 40 lbs in the matter of 4 months. In June of 2022 Elayne was still teaching, but took a step back to work on her mental health, she joined a gym and got a personal trainer for herself. Exercise became her therapy. In July of 2023 she had the pleasure and God sent blessing of attending the IDEA World Fitness Conference and it was a completely life changing experience, her passion for fitness and motivating other was restored and she was looking at life with fresh eyes. She started combining her faith & Fitness and it became about more than just weight loss, she had found her purpose and this became her pivot in life. The vision of Success Layne Fitness & the Work Through Your Tough format was born in September of 2023. Elayne’s goal is to be a support system for other people that are going through tough times in life. “Movement is medicine, movement is what we need to get through our toughest moments in life.” -Layne
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Participant Testimonials
" I’ve taken many classes with Elayne and she is amazing! Her energy is EVERYTHING! Not many instructors take time to really observe their class and pay attention to how the the room is doing but Elayne definitely listens to us! She knows when to push us and pump us up with good intensity or when to slow us down. She walks around the room to check on everyone and makes the space feel so free, safe, and welcoming. Her class os definitely for all levels. Elayne is not only talking about how we should do but SHOWS US HOW! I always walk out of her class feeling confident and accomplished!"
Jasslean Bracamontes
"It’s her smile that draws you in! Elayne always has a beautiful smile that makes you feel comfortable to just own it. Dancing and exercise can already feel like so much but not in Elayne’s class. She just wants you to have fun while you do your absolute best. She will encourage you and of course challenge you. So don’t ;et her smile fool you. You still feel every bit of the intensity of that workout!"
Nancy Molina
“I love the warm welcoming and the no judgement space. If we don’t know the steps or can’t seem to get the steps, we are encouraged to do our own thing but still keep moving, I love that!!!”
Cristina Sandoval
“ I would like to express how grateful I am for my exercise trainer. Elayne is not only a trainer but a positive mental coach who pushes and empowers you to go further mentally even though your physical body wants to give up. Her style of having fun and her understandable teaching alongside the appropriate music she plays leaves you with a great big smile of confidence. She is very knowledgable with the different techniques she chooses to teach either in individual or group settings. I now feel empowered to continue exercising beyond measure. “
Donna Woods
"Dancing has always been a passion of mine Nowadays so is motherhood. Elayne’s dance classes reminded me that both are doable and attainable! She hs so much energy and spirit while leading. It’s infectious and impossible not to have the best time. I especially love how she takes the time to acknowledge each member of class to cheer them on and acknowledge what makes them special. Therefore that’s what makes her and her class so special. Exercising your mind and body and spirit are all things she embraces in class and it feels amazing! You leave feeling so exhilarated and positive. Truly an exceptional experience."
Erika Humphries
"Elayne greets each class with high energy and smiles preparing us for the powerhouse she’s about to deliver. She emphasizes good form (every time) and a good time (always)."
Joyclyn Dunham
