Elayne

Event

online

MSINGI™ (Sat.)

By Elayne

60 mins

online

moderate

Full Body

Mat, Blanket

Join MSINGI™ on Saturdays @10am A unique fusion of African inspired functional, primal and mobility movements set to infectious Afrobeats. Discover 11 foundational movements that can be intensified or modified in the spirit of Earth, Wind & Fire. MSINGI™ is elemental total wellness that brings movers of any age and fitness level together. Join in! PASSWORD: movement

Additional Details

  • Make sure to have water and a towel handy!