If you know how important it is to take care of your body but you struggle with consistency and discipline, THIS is for you! One on One Personal Training is my most comprehensive program available where we work together to help you reach your physical and mental health goals one day at a time! This membership is exclusive to a limited number of clients where I create a fully personalized program to your lifestyle, resources and preferences. We will discuss your goals and I will create a program that meets you where you are while still challenging you so that you feel successful every step of the way!
One on one personalized coaching
Weekly 1:1 video workouts
Personalised fitness plan with video demonstrations & instructions to perform
Personalized meal plan
Access to Group Classes
App Meal and Water Tracking
Regular progress and accountability check-ins
Updates in plans based on your progress
24/7 chat support
Fitness and Wellness Resources
Subscription
Subscription